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Part 1: Contraceptives
Considerations When Choosing Contraceptives
- Cost
- Is this contraceptive covered by insurance?
- Will your location affect the cost?
- Availability & Accessibility
- Do you need a prescription? How often does that prescription need to be renewed?
- Are you able to purchase this contraceptive where your tour is going?
- Reliability
- Is the contraceptive(s) supporting your needs (pregnancy prevention, STI prevention, acne/helping with periods)?
- Could it's efficacy affected by a dynamic work schedule?
- Frequency of Use/Renewal
- Will time zones, work schedules, or access to privacy affect your ability to effectively use this contraceptive?
- Do you need to pre-order & bring a certain quantity for your normal length of time on the road?
Some, but not all, Birth Control Options
Long-Acting Reversible Contraceptives (LARCs)
LARCs offer roadies reliable birth control without the worry of refilling prescriptions, remembering to take medication at a certain time. LARCs do not prevent against STIs.
Hormonal IUDs & Non-Hormonal IUDs
- 99% Effective
- Can cost $0 to $1,800
- Lasts Up To 3-12 years
Implant
- 99% Effective
- Can cost $0 to $2,300
- Lasts Up To 5 years
Shot, Ring, Patch & Pill
These birth control methods offer roadies convenient options. However, they need to be taken/used on a regular cadence to be effective which can be challenging with by tour schedules & changing time zones. These BC methods do not prevent against STIs.
The Shot
- 96% Effective
- Can cost $0 to $150
- Get every 13-15 weeks
The Ring
- 93% Effective
- Can cost $0 to $200
- Replace every 1 month to 1 year (depending on brand)
The Patch
- 93% Effective
- Can cost $0 to $150
- Replace weekly
The Pill
- 93% Effective
- Can cost $0 to $50
- Take daily
External & Internal Condoms
Condoms are an effective way to prevent STIs & pregnancy when used correctly. Condoms come in a variety of materials and are fairly accessible. Keep in mind expiration dates, lube compatibility & allergies when selecting a condom.
External Condom (for people with penises)
- 87% Effective
- Can cost $0 to $2
- Use every time
Internal Condom (for people with vulvas)
- 79% Effective
- Can cost $0 to $3
- Use every time

Emergency Contraceptives
EC Pills "Morning After Pills"
Can be taken within 5 days (120 hours) after having unprotected sex but are most effective when used as soon as possible.
"Ella" or ulipristal acetate pill
- Most effective morning after pill
- You will need a prescription
- But many online providers can offer virtual consultation, prescription & next day shipping.
- Less effective for people over 195 lbs.
"Plan B" or levonorgestrel pill
- Available over-the-counter at most drug stores
- Most effective if taken within 3 days (72 Hours)
- May not work for people over 165 lbs
Intrauterine Device (IUD)
IUDs can be used as emergency contraception
- Just as effective if placed on Day 1 or Day 5 after having unprotected sex.
- Efficacy is not affected by weight
- You will need to see a provider to get an IUD